major surendra poonia biography

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Story of a PARA Special Forces Commando - Major Dr Surendra Poonia

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The More You Sleep, The More You Live | Major Surendra Poonia| Fitistan – Fit Bharat

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Medical College Se Indian Special Forces? Story Of Major Surendra Poonia

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Major Vivek Jacob😍indian army 🇮🇳 major Surendra poonia on major Vivek Jacob 🔥#shorts #viralvideo

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Dr Surendra Poonia...Ex Navodayan & AFMCaite

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Detox Your Body Fully In 10 Minutes | In Hindi| Major Surendra Poonia | Fitistan – Fit Bharat

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How To Sleep Better | Top 15 Hacks To Improve Sleep | Major Surendra Poonia | Fitistan-Ek Fit Bharat

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Acupressure Points Are Just Magical✋🏼🦶🏻| Major Surendra Poonia | Fitistan - Ek Fit Bharat

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#paratrooperstalk with Maj Surendra Poonia, VSM - PARA SF

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Don't Leave Your Weapon - Major Surendra Poonia | Experience in Kashmir | Hawk Force #shorts #army

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Left Pakistan And Came To India! | Real Story - Unfiltered | Fitistan - Ek Fit Bharat

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Sad reality 💔| Major surendera punia| #parasf

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Major Surendra Poonia Viral Speech on Taimur and Aurangzeb #Shorts #Aurangzeb #Taimur

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Never Complain - Major Surendra Poonia | Experience in AFMC Pune | Hawk Force #shorts #army

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Things To Avoid During Monsoon Rains | Major Dr. Surendra Poonia | Fitistan – Fit Bharat

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Breaking Records🔥💯 - Major Surendra Poonia | Experience in AFMC Pune | Hawk Force #shorts #army

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Race With Ustaad 🤯 - Major Surendra Poonia | Experience in AFMC Pune | Hawk Force #shorts #army

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Biggest lesson for Competitive Exams 🤯🔥 | Maj Poonia

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How To Become Strong Mentally | Mental Health Awareness | Fitistan - Ek Fit Bharat

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25 Cool Down Exercises | Do Them After Workout | Major Surendra Poonia | Fitistan – Ek Fit Bharat

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#paratrooperstalk with Maj S Poonia VSM PARA (SF) (Retd)

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14 Ankle Exercises You Must Know (Explained In Hindi) | Major Surendra Poonia | Fitistan –Fit Bharat

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Simple, Cheap & Best Post Workout Recovery Recipe | Major Surendra Poonia | Fitistan – Fit Bharat

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Pravin Dabas Talks About Pro Panja League | Major Surendra Poonia | Fitistan – Fit Bharat